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During this 60 minute class, Fran will teach students a physical, yet gentle Yoga practice that will focus on stretching and strengthening the body. She will also share basic meditation and breathing techniques essential to Yoga. You will leave the class feeling refreshed and renewed!
Just bring a Yoga mat, water, and a blanket.
Wednesday 12:00pm-1:00pm
Classes begin on the week of January 16th and run for 8 weeks for 8 classes.
at Procare Physical Therapy
475 North Bridge Street • Suite 102 • Bridgewater, NJ 08807
Cost- $120 for 8 weeks, or $20 per class to drop in.
- Item #: yogagentlewed
